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Book | Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Rs4,500.00
Tiny Changes, Remarkable Results
No matter your aspirations, Atomic Habits provides a reliable framework for continuous improvement. James Clear, a leading expert in habit formation, shares practical strategies that will guide you in developing positive habits, breaking negative ones, and mastering small behaviors that lead to significant outcomes.
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Information
Language : English
Author : James Clear
Publisher : Penguin Books
ISBN : 1847941834
ISBN 13 : 9781847941831
Description of the Book
In Atomic Habits, you'll learn how to:
- Make time for new habits, even when life is hectic;
- Overcome a lack of motivation and willpower;
- Design your environment to facilitate success;
- Recover quickly when you veer off course and much more.
This book will change the way you think about progress and success, equipping you with the tools and strategies to transform your habits. Whether you're part of a team striving for a championship, an organization aiming to innovate, or an individual looking to quit smoking, lose weight, reduce stress, or achieve any other goal, Atomic Habits is your guide to lasting change.
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Tiny Changes, Remarkable Results
No matter your aspirations, Atomic Habits provides a reliable framework for continuous improvement. James Clear, a leading expert in habit formation, shares practical strategies that will guide you in developing positive habits, breaking negative ones, and mastering small behaviors that lead to significant outcomes.